Reconnect with your mind, body, and spirit through peaceful beach yoga overlooking the Atlantic Ocean. Each class blends gentle Vinyasa flow, restorative Yin poses, guided meditation, breathwork, and calming aromatherapy to help regulate the nervous system, reduce stress, and leave you feeling refreshed.

Classes are welcoming for all experience levels, whether it's your first class or you've practiced for years.

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Weekly Community Class:

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• Every Saturday

• Hampton Inn Oceanfront

• Jacksonville Beach

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Private & Group Experiences:

• Available in Ponte Vedra Beach & Jacksonville Beach

• Private lessons

• Couples

• Small groups

• Corporate wellness

• Bridal showers

• Bachelorette weekends

• Birthday celebrations

• Retreats

• Luncheons

• Special events

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Come as you are, breathe deeply, and leave feeling calmer, stronger, and more grounded.